EVENTS
Grounded Intuition - Highly Sensitive Soul School
Beginning April, 2020
3 month live online program
Grounded Intuition
Doors are currrently closed for the Grounded Intuition Program at Highly Sensitive Soul School, though we’ll be opening up in late 2021 for the Menstrual-Wise Collective.
Join the community newsletters to keep in the loop for when this program opens next, and receive the 5 S’s to Soothe Your Nervous System.
Keep in the loop here!
Grounded Intuition and Chakra Wisdom for Highly Sensitives Program
Developing grounded intuition for inner healing and deep resilience.
Have you ever felt just a little different than everyone else?
Like you needed more time at home to recharge….and you’re always trying to balance work commitments, family, friends, and just life things done without feeling overwhelmed?
Do you feel kinda mystified by how everyone else just seems to get on with it and do “all the things?”
You are not alone. You’re just Highly Sensitive.
You see, I’d heard the words Highly Sensitive before. I thought oh yeah that sounds something like me. And left it at that.
It wasn’t until the depths of a burnout and a breakdown that I realized how pivotal it really was to learn to care for my body, both physically and energetically, in order to heal and then to thrive in life.
You see, I used to be a Registered Nurse. I loved being an emergency nurse in particular (ironic I know).
I also just had no flippin idea how much this was overloading my nervous system past what it could handle…day in and day out…for years.
The stress and worry of everyday life unconsciously morphed into deep anxiety. I also seemed to catch every cold and flu on the block. I started developing persistent (aka chronic) pain….and I had no idea all of these things were linked to nervous system overload.
I was incredibly hard on myself and felt like my inner critic had a megaphone to my ear. I had to be perfect, I couldn’t be seen as “weak” and I certainly didn’t want to share how stressed I was with everyone. As an HSP , we often find safety in portratying this “everything’s ok!” kind-of attitude…even when we’re deeply struggling.
And you know what turned it all around for me?
Learning how to set up my life to support my sensitivities. I learned how to connect with the true gifts of being Highly Sensitive. And I want to show you how to do this too.
A huge part of this was connecting spirituality with science.
Learning about
- The 7 chakras as a map for healing
- Grounded Intuition
- How trauma has affects the nervous as a HSP (and how maybe you are a little extra extra sensitive because of past traumas)
- And, how to tap into my inherent birthright to self-heal
And today, I want to share all this with you.
Highly Sensitive Soul School is a place to deepen into your body’s rich inner wisdom to heal & to sink into the richness of your spirituality. Grounded Intuition is a core program all about connecting the the 7 chakras and developing our innate intuitive gifts.
Developing grounded intuition for inner healing and deep resilience.
And the biggest key for me is offering this in community. While we are required to be a part from each other right now, we can well and truly still connect on a deep level. It’ll just be online right now!
And the benefits of meeting online mean you can:
- Stay in your pajamas and snuggle with your cat on the couch
- You don’t have to drive home after having a deep spiritual experience, instead you can simply be where you are and integrate
- Meeting online can be less stimulating for an HSP than meeting in person, with all the benefits of being in a sacred commmunity
Ok so I’ve told you why I’ve created this.
Let’s dive into WHAT this is all about.
Over these 3 months, I’ll be guiding you in how to:
- Reset your nervous system through self-calming practices
- Restore resiliency and adaptability in challenging times
- How to deepen into your intuitive nature to be your own healer
Who is it for?
- Highly Sensitive Souls who want to deepen their skills in navigating overwhelm in a loud and busy world (even if that world is now inside our homes)
- Those who are drawn to and curious about chakras, crystals, oracle card decks & self-energy healing
- Women & men who seek to learn how to thrive in their everyday life…removing some of the overwhelm and deepening into the calm life
What does Highly Sensitive Soul School look like?
A 3 month online healing journey with Group Learning Circles
- We’ll meet together in Group Learning Circles a few times over the month, with one week per month off for integration
- Beautiful, in -depth handouts for you to dive in more deeply between
- Surprise bonuses you’ll hear about in the group!
Here’s what Theresa had to say about being in circle with me:
“Lisa is a natural healer - holding space with such a loving calm energy - while bringing a wealth of well prepared wisdom. Circles and workshops with this beautiful soul will leave you informed, in tune & inspired - all with a few good laughs!
I have been a part of women’s circles for 18 years and as a trauma therapist I have a strong sense of safe space. Lisa facilitates this and then some, gently supporting a variety of souls to allow their intuition to guide them and to hear their own spirit speak.
Lisa truly walks her talk and is well researched on a multitude of subjects while being deeply rooted in the present moment for whatever is coming up. I have been on a healing journey for 22 years and Lisa is a rare gem that has me excited for all of her offerings!!” -Theresa
And another wonderful soul shared this:
“Lisa creates a warm, heartfelt, safe-space to explore energy clearing techniques, guided meditation and intuitive practices, and share personal experiences that focus on navigating some of the challenges we face feeling energetically overloaded as the result of the fast-paced, electronically stimulating society we live in.
We are invited to share our own strategies and Lisa shares the practices she uses both personally and professionally to achieve a state of balance and wellness.
Each monthly circle explores an inspirational theme that helps build intuition and spirituality. Lisa is a high-skilled intuitive empath and an amazing teacher, healer, and spiritual guide. It is truly an honour and blessing to participate in Awakening Women’s Circles.”
-Jenn (speaking about her experiences at the local Awakening Women’s Circle)
In Chakra Wisdom for Highly Sensitives, I’ll be sharing:
- Guided meditations to connect with your Inner Self (some think of this as our Higher Self)
- Deep knowledge on how to use the medicine of the 7 Chakras as a map for healing
- How our body and especially our nervous system respond to stress & overwhelm… so we can better pivot BEFORE we get into overload territory
- My tried and true practices for moving out of overwhelm and into a more nourished state. As an HSP, we’re still going to encounter overstimulation in life, yet having a full toolbox of practices to shift your state is pure gold my friends.
Ok this all sounds awesome, how do I start?
Doors are currrently closed for Grounded Intuition, though it’ll be opening up again in 2022.
The Menstrual-Wise Collective exploring the power & potency of your period begins in Fall of 2021. (Head to the events page to learn more)
Join the community newsletters to keep in the loop for when this program opens next, and receive the 5 S’s to Soothe Your Nervous System.
Keep in the loop here!