Sunday, December 2nd from 6:30pm to 8:30pm

Soul Sanctuary (402-106 1st Street West, North Vancouver)

Weaving body awareness practices, guided meditation, and Spiritual growth within a sacred community.

What are we exploring and talking about this month? Head down to the “Details” section below!

Have you felt the call to gather in circle with like-hearted people to support BOTH your body and your spirit?

This circle is for those that want to learn more about being deeply grounded in their body while nourishing and discovering more about their Spirit.

We’ll be exploring a variety of ways of interacting with our Spirit selves. This will involve guided meditations to deepen into ourselves, as well as to gather wisdom from the Spirits of the Natural World.

We’ll be working with crystals, oracle cards, tapping into our intuition, and diving into our purpose for being here. (Just a casual Sunday night you know.)

On the physical level, we’ll dive into learning about the nervous system and why anxiety, a busy mind, and depression are an everyday occurrence (and why meditation can be so freakin’ hard)….we’ll be talking about what really happens in the nervous system when we’re stressed. And most importantly, we’ll be exploring how to shift into a self-healing state.

The background of this will all be learning to attune more fully to our physical selves as we gently bring our awareness from our mind, back into our body (and heartspace).

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Who is this Circle for?

A person who wants to explore energy and spirituality, but still likes the practical stuff too! This circle is especially for you if you’re an empath looking for more tools and understanding. Or if you are starting to become more aware of energy and spiritual experiences, and you want to explore these in a safe and sacred space.

Each gathering will be different, yet will have an underlying theme of weaving our physical, mental, and spiritual bodies together as one.

If you ascribe to the quote “We are spiritual beings having a human experience”(by Pierre Teilhard de Chardin) and are looking for connection and community, then you have found your tribe.

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Details

Sunday, December 2nd from 6:30pm to 8:30pm

Soul Sanctuary, North Vancouver (402-106 1st Street West, North Vancouver)

Your investment for this circle is $25

What will we be exploring in this month’s Embodied Spirit Cirlce?

Are you an empath or sensitive soul and not sure how the regular Christmas crazies are going to affect you?

At this Sunday’s Embodied Spirit Circle, we’re going to be talking all about practices and tools to help you feel calmer, clearer, and more present during the holidays.

And not like the frazzled, I want to pull my hair out or hide in the closet at the next Christmas party kind of feels. (Let’s not do another year of that shall we?)

We’ll be talking about some simple exercises you can do to help calm and reset yourself and your nervous system.

We’ll chat about some strategies for Christmas shopping and general holiday-ing without the overload.

I’ll also be sharing my favourite crystal suggestions and energetic techniques to protect your energy field and to keep marching to the beat of your own energy, instead of being bombarded by others.

Interested? In North Van? Free this Sunday evening?

Come join us for this nourishing circle and start your December off with intention, learning, and connection. Both women AND men welcome to this circle at the beautiful Soul Sanctuary.

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To Register:

You can claim your space by emailing me at lisa@combinationhealing.ca or by heading to the Eventbrite page [right here] (https://www.eventbrite.com/e/embodied-spirit-circle-tickets-51392311788). I am SO looking forward to seeing you there!