Digestive Health Workshop
Saturday, June 15th from 3:00pm to 5:30pm
Pine and Needle Wellness (Rossland, BC)
Join us for an experiential afternoon on the gut-brain connection and how our digestion can impact our our lives, especially our mental well-being.
We’ll be exploring how digestive challenges can lead to anxiety and depression, and can even impact our ability to tune into our intuition and those all important “gut-feelings.”
A key focus of our time together will be on sharing empowering information and healing practices through talks and guided meditations.
Our time together will include:
- Two talks on digestive health from a Chinese Medicine perspective & the nervous system and gut-brain connection
- Mindful Eating Meditation
- Sharing Circle
- Recipe Share
As this is a small group gathering, registration is required. Email: email@example.com to save your spot!
Hosted by: Alison Stadnyk Acupuncturist & Chinese Medicine Practitioner
Lisa Matthews Biodynamic Craniosacral Therapist and Flower Essences Practitioner