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picture of Lisa Matthews with words Highly Sensitive Soul Podcast
Photo credit to Wendy Shep

 

Available on Spotify, Apple iTunes, Google Podcasts, Radio Public, Audible and more.

Most recent episodes:

  1. Breaking the cycle of self-sacrifice with Kelsey Hewins : Certified Teacher & Practitioner in the Breath Integration Method of Counseling

  2. Eight things I learned this year as a Highly Sensitive Person–> One year anniversary episode!

  3. Exploring Ayurveda for Highly Sensitive People: Ancient healing practices for modern times - with Alison Evin, Ayurvedic Practitioner & Health Coach

  4. Samhain to Solstice: A window for reflection, creating space, & going inward

  5. Guided Meditation: Shifting from a Thinking Brain to a Feeling Brain (and an intro to the Menstrual-Wise Collective!)

  6. Developing your Intuition as a Highly Sensitive Person: Signs, Synchronicities, & Coincidences

  7. Thriving as a Highly Sensitive Leader - with Muriel Kosovsky, Coach for Highly-Sensitive Leaders

  8. 5 Common Challenges for Highly Sensitive Entrepreneurs (with tips to navigate them :)

  9. Inclusion, Belonging, & Avoiding Emotional Burnout as an HSP Activist with Anvita Akkur, Inclusion & Belonging Coach

  10. Are you sound sensitive? 10 Sound Strategies for Highly Sensitive People

  11. The Value of Slowness

  12. 6 Self-Care Skills for Summer for Highly Sensitive People

  13. Intro to Astrology, Eclipses, & Summer Solstice with Courtney Burns, Astrologist

  14. Creating an Intentional and Sustainable Life as a Highly Sensitive Person

  15. Herbal Medicine, Highly Sensitive People, and our Innate Superpowers with Marie Zak, Clinical Herbalist

  16. My Spiritual Emergency: Greatest Gifts & Hardest Lessons

  17. Intro to Craniosacral Therapy and Dipping into the Quantum Field with Megan S. Martin, Registered Craniosacral Therapist

  18. Reclaiming the Wisdom of our Menstrual Cycles

  19. Rethinking Energetic Boundaries with Aaron Banfield, Registered Acupuncturist & Qi Gong Teacher

  20. Collective Card Reading - February 12, 2021

  21. Body-Based Guided Meditation: Softness & Ease in Your Belly, Jaw, and Shoulders

  22. Digital Distraction, Focus, and Soul Work for Highly Sensitives

  23. Easing Overwhelm Series: Energetic Plant Medicine and Flower Essences for Overwhelm

  24. Easing Overwhelm Series: Inner Rhythms (Beyond a Morning Practice)

  25. Easing Overwhelm Series: Soothing Sensation

  26. Easing Overwhelm Series: Transition Time

  27. What is a Highly Sensitive Person anyway? And the #1 thing I wish every Highly Sensitive knew

You can listen to the podcast here!

 

 

Catch Lisa as a guest on these podcasts:

  1. Highly Sensitive Leader’s Podcast with Muriel Kovosky –> The Power of Working with your Menstrual Cycle with Lisa Matthews.

 

Read on below for the Combination Healing Blog:

image from Reconnecting to Your Body's Sensations for Health and Healing

Reconnecting to Your Body's Sensations for Health and Healing

(And why this can help you heal your pain) May 22, 2018 What if you could have a conversation with your body? What if you could learn to talk to it, and it, to you? As if your body had its own language, and its own way of telling you what was important to pay attention too, and how to decrease your pain? Well, this language does exist, and is centered around your awareness and your body sensations…though it can be a little bit of a learning curve to get in touch with your body’s voice.